You may not believe it…
…but lasting weight-loss is as easy as 1-2-3! You test. We optimize. You get results.
Get back to “you”
With our Precision Performance Method, you will discover everything you need to know about how your body functions optimally. This will allow you to tune into your true self and get back to the confident, no-nonsense, go-getter woman that you are, inside and out!
Phase 1: Reboot
In this phase, you tell me everything that’s not working, and I do the heavy lifting to discover what’s causing the problems. We analyze your DNA and complete my advanced health assessments using my new age health tools. In this step, we unlock your body’s biggest secrets, so you can finally understand what’s been holding you back from getting the desired results. This essential information is a complete game-changer! You will learn how to reverse stress on your body, lose the stubborn weight, and go from feeling sluggish to thriving, all with one DNA test and my advanced health assessmen
Phase 2: Regulate
We work together closely (all while you’re sipping bubbly by the pool or shopping for your new wardrobe) and choose the precise actions that will provide you with the most significant impact. My goal is to help you optimize your wellness routine in the most effective and fastest way possible so you can start feeling like the sexy, badass woman that you are. Once I learn what feels good to you and what you feel comfortable implementing, you will receive your Precision Performance Blueprint. This Blueprint is specifically curated to provide you with your health and fitness protocol that will help you reach your unique goals in half the time.
Phase 3: Renew
When my clients reach this genetic-journey phase, it feels like MAGIC unfolds. By fueling your body for your genes, you'll elevate your lifestyle to achieve your energy, weight, performance, exercise, hydration, and sleep goals. You'll experience physical and mental stamina, feeling energized, sharp, and alert all day. During this fuel phase, expect to achieve consistent long-term vitality with a lean, healthy figure and feel freaking fabulous inside and out. You are now equipped with the recipe to reverse stress on your body, defy the aging process, and feel on fire again. No matter what season you find yourself in!
Levels of support.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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In just ten short days you'll release energy blocks that have been keeping you at a 5/10 vs a 9/10 on most days , melt away stubborn inches, and start reversing the stress and trauma from your body so that you can deeply embody the powerful woman you are with more flow, ease, and energy.
Introducing the 10-Day Effervescent Reboot – a revolutionary program that transcends traditional health approaches by seamlessly integrating physical, mental, and spiritual health. While most health programs focus solely on the physical, and only a handful address the physical and mental aspects, our unique three-stage process sets us apart by nurturing every facet of your being for truly extraordinary results.
In Stage One, prepare for a profound cleansing journey that revitalizes your body from the inside out. As you detoxify and nourish with nutrient-dense foods, you'll not only experience a surge in physical vitality but also begin to unlock mental clarity and emotional balance. This initial stage sets the foundation for an integrative and holistic transformation, paving the way for what's to come.
Stage Two is where the magic truly unfolds. Dive into the realm of stress recovery nutrition, where you'll learn to harmonize your body's "stress" cortisol levels and fuel your being with vitality-boosting nutrients. Through specialized neuro- movements reducing built-up stress from your body in less than 5 minutes and our innovative Dream Body Activation sessions, you'll tap into the limitless potential of your body and mind, unlocking a newfound sense of empowerment and aligning with your true purpose.
But it's in Stage Three where the true alchemy happens. Here, you'll experience the convergence of physical, mental, and spiritual health, resulting in unworldly transformation. By optimizing your nutrition with our signature high-performance protocol and aligning your meals with your body's natural rhythms, you'll elevate your vitality to unprecedented levels. Through nervous system regulation and the cultivation of effective habits, you'll not only witness profound physical changes but also experience a profound shift in consciousness, awakening to the limitless possibilities within you.
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Are you ready to delve deep into the intricacies of your body's unique needs and uncover the codes to widely, radiant health? Our advanced health testing container offers a comprehensive suite of cutting-edge tests and assessments, meticulously curated to provide unparalleled insights into your health and vitality.
Through state-of-the-art diagnostics and specialized testing protocols, we'll uncover hidden imbalances, identify potential health risks, and unveil the personalized strategies needed to propel you towards optimal well-being. From comprehensive health and hormone assessments to advanced genetic testing and gut microbiome analysis, our arsenal of tests leaves no stone unturned in the quest for holistic health.
This health testing container goes beyond mere root cause diagnosis – it empowers you to take proactive control of your health and well-being. Armed with personalized insights and actionable recommendations, you'll be equipped to make informed decisions and start a profound transformative journey towards vitality and longevity.
Whether you're seeking to optimize your nutrition, maintain/lose your weight, balance your hormones, or address underlying health concerns, our advanced testing program provides the roadmap to sustainable success. Say goodbye to guesswork and embrace a new era of personalized health and vitality with our 1-1 Advanced Health Testing.
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Step into a deep inner and physical transformative journey towards holistic well-being with our 1-1 Mentorship Container, tailored to meet your unique needs and aspirations.
Are you seeking personalized guidance and unwavering support on your path to holistic well-being? Are you desiring to uncover a deeper purpose and feel more lit up? Are you looking to discover your innate strengths and unlock your deepest potential? Look no further than our exclusive mentorship program, where we prioritize your goals and focus on elevating your well-being across all dimensions.
In our mentorship container, we'll work together to increase self-care with activities you enjoy, ensuring consistency and enjoyment in your wellness routines. Dive deep into trauma healing, mindset shifts, and nervous system regulation, creating a safe space for exploration and growth. Say goodbye to physical, mental, and emotional toxins as we guide you through a comprehensive detoxification process, cleansing and rejuvenating from the inside out.
Experience the joy of nourishing your body with a nutrition food plan designed for both enjoyment and sustainability. We will conduct thorough monthly assessments to uncover your body's unique needs, ensuring optimal health and vitality.
Accountability is the cornerstone of our mentorship container. We'll provide the structure and support you need to stay consistent on your healing and evolving journey,
empowering you to achieve lasting results.
Navigate the challenges of your high-pressure lifestyle, perimenopause or menopause with confidence as we focus on regulating moods and enhancing energy levels. Our holistic approach addresses nervous system regulation and empowers you to thrive in this new phase of life.
In our 1-1 Mentorship Container, you'll receive deepest potential and embrace a life of carefreeness and expansiveness!
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Step into a transformative experience unlike any other with our Team Immersion VIP Day. Designed for high-performing teams seeking to elevate their collective health and well-being, this immersive journey integrates physical, mental, and emotional revitalization for unparalleled results.
Drawing from a holistic approach, our VIP Day addresses the diverse needs of your team, focusing on areas such as stress management, mindset cultivation, and personalized nutrition. Led by experienced wellness experts, our program guides participants through a series of interactive sessions, empowering them to unlock their full potential and thrive both individually and as a cohesive unit.
During the Team Immersion VIP Day, your team will embark on a journey of self-discovery and growth, delving into practices that promote resilience, vitality, and synergy. Through a blend of workshops, exercises, and tailored coaching, participants will cultivate a deeper understanding of their unique strengths and challenges, fostering a culture of support, alignment, and collective success.
Whether you're looking to enhance productivity, boost morale, or foster a culture of well-being within your organization, our Team Immersion VIP Day offers a transformative experience that transcends traditional team-building activities. Elevate your team's performance and well-being to new heights with this exclusive opportunity for growth, connection, and lasting transformation.
FAQs
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Some of the most common genetic tests are:
Disease Risk — Assesses risk of specific illnesses and diseases
Ancestry — Identifies clients’ backgrounds, where they may have come from, and their ancestors
Kinship — Biological relation testing
Lifestyle — Measures impacts to health, fitness, nutrition, weight loss, and skincare
We use the Lifestyle DNA Test here at the Genetic Health Code Academy. Genetic testing in fitness and nutrition professions provides the ability to design programs so accurately, and predictably that client success is guaranteed when following the recommendations. This is perhaps the most exciting change in the health and fitness industry!
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1. The client receives the test kit in the mail.
2. The kit includes instructions for personally registering the kit.
3. The client sends the sample cheek swab in via mail.
4. Within 2-3 weeks, the sample is analyzed and results delivered.
5. I meet with the client to discuss the report and develop an appropriate program to accomplish results.
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Client confidentiality is not limited to the information I learn about an individual. It also includes the cheek swabs the client sends to the lab. Only the lab's background-checked, authorized, and trained individuals can access the samples. The samples are marked with a unique kit ID and don't include identifying or personal information of the person submitting the sample.
Your personal information is confidential, and the lab destroys your DNA sample after successful analysis. Your analysis results are then securely stored in the distributing company's database.
I only review client reports in a private area and on a private phone line. In no situation should your test results be sent over email. Instead, my clients can continue to access their reports through the secure client portal.
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Some clients might wonder if the test misidentified their sample. The risk of this type of error is very low because the technologies are designed only to provide results if the analysis is nearly 100% verifiable. If the results are not over 99% verifiable, then no result is provided for the specific genetic marker.
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Not to toot my own horn, but EVERYTHING! From outstanding client experience to working with one of the industry's top certified DNA-based health coach’s, there is no stone untouched. I personally curate your DNA nutrition and fitness plans after reviewing your DNA analysis AND your current lifestyle routines. I want to ensure your success strategies match your life's demands so you can start implementing your new plan quickly and efficiently! Failure is not an option here at Thrive DNA.
Take the What’s Blocking Your Energy Quiz !
You’re doing EVERYTHING right…checking all the boxes, eating well, exercising, being a “good girl” - sooooo…. what’s blocking your energy? Why are you still waking up feeling lackluster about everything- tired, under the wather…Is it physical? Mental? Emotional? Spirtual? Take the quiz and find out!