Let’s Schedule Your Meet & Greet Session.

We will chat on a no-pressure 30-minute call or in-person meet and greet where we will discuss if our comprehensive female-based fitness system is a good fit for your specific goals.

LET'S CHAT!

I FINALLY FOUND OUT HOW MY BODY TICKS!

“I’ve been working to determine which foods and types of exercise are most beneficial for my body. Through five years of trial and error, I learned what was best for me. Going through Courtney’s diagnostic health testing and personalized report gave me that information in two weeks.”
Christina R.
THIS IS A GAME CHANGER!

“I’ve always had a healthy lifestyle and consistent workout routine before I decided to take Courtney’s diagnostic health tests, but I wasn’t achieving the body fat loss I wanted. After having Courtney analyze my genes and receiving my personalized report, I modified my exercise program according to my genetic profile and I’ve lost 3% body fat in my first 30 days on the program.”
Mary
WORTH EVERY SINGLE PENNY.

“Courtney is fantastic! Not only is she professional and reliable but also very relatable. Courtney meets you wherever you may be in your health journey and will adapt your plan to your specific needs. Every email, session and group call provides value, as well as, her materials are easy to use and understand! Worth every single penny!!”
Kenette
GENUINE SUPPORT

“Courtney is an amazing life coach, fitness guru and woman! My life is blessed and enriched because of her. You will never meet a more upbeat, peppy, happy, positive, inspirational, caring and compassionate person. She helped me take back my life, realizing my worth, regain my motivation and energy. But most importantly she is still there for me each day celebrating me, all my wins.”
Stephanie
IT IS EXCITING!

“It is exciting to know exactly what I need to eat and what exercises work best for my best performance. I also had more energy in the morning and afternoon within the first 2 weeks of following my DNA meal plan. My cravings went down and I didn’t feel I needed to reach for that afternoon slump of coffee. I was able to lose inches easily with just following the meal plan too.”
Kristen
I HIGHLY SUGGEST PERSONALIZED HEALTH TESTING!

“This personalized health testing has been so eye opening. If you stick with the customized meal plans and exercise, the pounds and inches come off almost easily. I haven't felt this good in my body in a really long time. I have way more energy and focus now. I highly suggest this personalized program”
Shanna