WHAT'S BLOCKING YOUR WEIGHT-LOSS?

WHAT'S BLOCKING YOUR WEIGHT-LOSS?

You’ve tried it all: diets, workouts, personal trainers, supplements… but you're still feeling sluggish, bloated and defeated. If you're dealing with persistent fatigue, inflammation, and weight that won’t budge, you might be facing a hormonal or metabolic weight-loss block. .Even though you’re doing everything “right”—staying active, eating well, practicing self-care—something still feels off. The truth is, if your body is working against you due to hormonal imbalances, gut issues, or metabolic overwhelm, no amount of effort will yield the results you deserve until you uncover the root cause. Let’s get to the bottom of it. 💖

Ever feel like your body is just…different?

You’re not alone, and there’s a reason those other plans haven’t worked. Those plans are not designed specifically for women’s aging hormones or metabolism. If you’ve been experiencing any of these symptom’s you’re in the right place:

  • Nothing’s budging. No matter what you try, the weight stays put and you feel bloated.

  • You’re running on empty. You can barely make it through the day without crashing and you feel sluggish.

  • Inflammation or discomfort that just won’t seem to go away.

  • You’re doing all the right things but feel worse, not better.

  • Stress feels constant and it’s taking a toll on your body.

Possible Things to Watch Out For 👀

Despite physical challenges, you continue to push through and accomplish tasks which is amazing. You maintain a commitment to physical activity and self-care routines and your resilience allows you to push through periods of low energy but here’s possible things to watch out for:

  • Increased susceptibility to illness or injury due to compromised immune function.

  • Burnout or exhaustion from overexertion without proper rest and recovery.

  • Chronic tension or achiness in the body, despite regular physical activity.

  • Feeling scattered and unfocused, making it challenging to complete tasks effectively.

  • Decreased productivity and effectiveness in daily activities due to physical limitations.

If you’ve been told you’re “healthy” but…

If you’ve been told you’re healthy, but your body says otherwise—if you’re struggling with fatigue, stubborn weight gain, inflammation, or feeling like your body just isn’t your own anymore—this is the place for you. Here, we’re doing things differently. This is a place for women, especially over 40, who want to feel good in their bodies without giving up real life. You’ll find an approach built specifically around the unique needs of female bodies, so you can feel lighter, stronger, and truly supported. If you’re tired of trying methods that don’t seem to work for you, you’re in the right place.

  • I FINALLY FOUND OUT HOW MY BODY TICKS!

    “I’ve been working to determine which foods and types of exercise are most beneficial for my body. Through five years of trial and error, I learned what was best for me. Going through Courtney’s diagnostic health testing and personalized report gave me that information in two weeks.”

    Christina R.

  • THIS IS A GAME CHANGER!

    “I’ve always had a healthy lifestyle and consistent workout routine before I decided to take Courtney’s diagnostic health tests, but I wasn’t achieving the body fat loss or the muscle mass I wanted. After having Courtney analyze my genes and microbiome, with my personalized female-focused plan and support, I modified my exercise and nutrition program and I’ve lost 3% body fat in my first 30 days on the program.”

    Mary

  • WORTH EVERY SINGLE PENNY.

    “Courtney is fantastic! Not only is she professional and reliable but also very relatable. Courtney meets you wherever you may be in your health journey and will adapt your plan to your specific needs. Every email, session and group call provides value, as well as, her materials are easy to use and understand! Worth every single penny!!”

    Kenette

  • GENUINE SUPPORT

    “Courtney is an amazing life coach, fitness guru and woman! My life is blessed and enriched because of her. You will never meet a more upbeat, peppy, happy, positive, inspirational, caring and compassionate person. She helped me take back my life, realizing my worth, regain my motivation and energy. But most importantly she is still there for me each day celebrating me, all my wins.”

    Stephanie

  • IT IS EXCITING!

    “It is exciting to know exactly what I need to eat and what exercises work best for my best performance. I also had more energy in the morning and afternoon within the first 2 weeks of following my DNA meal plan. My cravings went down and I didn’t feel I needed to reach for that afternoon slump of coffee. I was able to lose inches easily with just following the meal plan too.”

    Kristen

  • I HIGHLY SUGGEST PERSONALIZED HEALTH TESTING!

    “This personalized health testing has been so eye opening. If you stick with the customized meal plans and exercise, the pounds and inches come off almost easily. I haven't felt this good in my body in a really long time. I have way more energy and focus now. I highly suggest this personalized program”

    Shanna

CHEERING YOU ON 😍

CHEERING YOU ON 😍

What if there’s an underlying factor you haven’t uncovered yet?

You’re doing all the “right” things—eating well, staying active, following the best advice—but something still feels off. You’re not seeing the results you want, or maybe you’re feeling drained and not quite like yourself.

If you’re ready to uncover what’s really holding you back, let’s get on a quick, complimentary 30-minute call. In just a short conversation, we’ll explore what might be blocking your progress—whether it’s hormones, gut imbalances, nervous system inflamation, or something else below the surface.

Ready for clarity? Book your free call now, and let’s talk about what’s standing in the way of you feeling and looking your best.

My goal is to help you get back to “YOU” but better…

Hi there! My name is Courtney Bicandi and I’m a triple certified nutritionist, personal trainer, and somatic coach with over 8 years of experience helping women reclaim and transform their bodies holistically. But after my own pregnancy, I found myself struggling with major hormonal imbalances, stubborn weight, and constant bloating that no standard health practices seemed to address🫤. I tried everything—multiple specialists, countless doctor’s visits—but was left with high bills and no real answers. Deep down, I knew something was wrong. Then I uncovered the missing piece to why I felt so off—and it completely changed my life…

This isn’t just about doing more or pushing harder!👇

It’s about working smarter, with insights tailored to your female body’s unique needs. Once you find out what your hormonal or metabolic block is here’s how we create rapid weight-loss and health results WITHOUT medication, extreme dieting, or any weird tactics.

  1. You Finally Discover the Right Fuel for Your Body—No More Guessing, No More Endless Diets - Imagine knowing exactly which foods nourish and fuel your body and which style of exercising brings you closer to your goals without constant trial and error. Through personalized testing, we take a deep dive into your biology—from gut health to hormones to genetics—to uncover the unique nutrition and fitness that best supports your body. This isn’t about masking symptoms or quick fixes; it’s about giving you real answers, so you can start fueling your body with confidence.

  2. You Release Stubborn Weight and Banish Bloat Feeling Lighter and Stronger Without the Struggle - I know you’re tired of battling weight that just won’t budge! Our approach targets what’s been standing in the way, addressing inflammation, metabolism, and hormonal imbalances that are often at the root of stubborn weight gain in your 40’s. With a personalized plan that fits your current hormonal Lifestage, we work with your body’s natural rhythms, allowing you to release weight and regain energy without stress, burnout, or extreme measures.

  3. You Keep the Weight Off for Life with Your Rapid-Release Blueprint - Now you’ll finally have the tools to manage your weight for good. With your unique “Rapid Release Weight Blueprint,” you’ll know exactly how to support and maintain your results, no matter what life throws your way. Instead of temporary solutions, we focus on empowering you with a sustainable method that adapts as you do—keeping you balanced, resilient, and confident in your body long after our work together.

I don’t promise weight-loss. I guarantee it because I know how your body works and what it needs past 35. I can make this claim because my solutions are premium and completely catered to your body.

Results

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Results *

Where to next?

Schedule a Complimentary 30-Minute Consultation Call !

Take a deeper look at what we can discover with your microbiome and DNA! How would it feel to have infinite energy, mental clarity, and a naturally lean physique for good? It’s possible, and I will show you how! No more second-guessing allowed! Let’s chat and I can do a quick health testing audit in less than 30 minutes and move you one step closer to your optimal health. Jump on a no-pressure chat with me and we’ll see if this female-focused testing approach is a good fit! You’ll be able to view our Elite Nutrition, Fitness, and Weight-loss DNA Sample Report and Microbiome Analysis Report to see what your results could look like!